Lemon Turmeric

This soothing hot drink is rich in Vitamin C, is a fantastic anti-oxidant and has anti-inflammatory  properties.

turmeric honey.jpg

INGREDIENTS

Juice of half an organic Lemon

1/4 Teaspoon Ground Turmeric

Honey or Stevia to Taste

METHOD

Squeeze the lemon in to a cup of hot water. Add a quarter of a teaspoon of turmeric powder and Stevia or honey to taste.

Stir well and keep stirring when you drink as the turmeric has a tendency to settle.

 
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Nut and Seed Bars